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Bonjour! Hello and welcome to my blog I pour my heart and thoughts here Quotes ![]() ![]() ![]() |
so after what seems like ages, i finally decided to do some proper exercising. i started jogging yesterday morning with zafirah. we went to reservoir park, which have a total of 4.3km. initially we started out okaaaaay but then zafirah got tired easily and eventually got distracted with a call so i left her alone and jogged ahead. but then i got bored jogging alone, so i waited for her. it took her quite some times to reach me though. haha. but when i met her, her determination to jog wasnt as much as mine! so she insisted on walking instead. but since i was timing myself, i jog ahead AGAIN. this time, i jog with my mp3 turned on. and what forced me to run faster was none other than the scroching hot sun! haha. i took 22.08 mins. is that good or bad??????? so anyway, after i finished the whole round, i relaxed myself. but when i saw this other man warming up, being as typical as ever, i followed him. that was when i strectched the back muscle. gosh, the pain is SO EXCRUCIATING. i wished zafirah dah lamer sampai but no she havennt. so i have to deal with it myself. haha. the minute i saw her, i screamed and started complaining about thosee pain. but shes not helping! she did more laughing instead. haha. great friends eh aku ader. LOL. we ate mcdonalds after that. and i dont know why i just feel like gosok-ing the burger, which looked like seducing the burger according to zafirah. so she did the same thing, with her seductive look. nvm, i took a video of it... had band meeting yg tk menjadi. slacked more ader uh. hmm. we went to esplanade btw. on the way back home, it was fun talking to zaf. ok, it has always been fun kan. haha. so anyway, i came home and come up with a song. like finally! lol. i guess home is my inspiration. |